These salmon fishcakes can make a speedy lunch served on their own or a light evening meal with a salad. The recipe can be adapted to use other types of fish, such as tuna. Making fishcakes is a cook way to use up leftover cooked fish.
After taking part in the programme I realised that physically and mentally, I was feeling better! I perform the exercises from time to time. I started in a group, and I recommend taking help at the start. I find it difficult to motivate myself on my own, but I walk a lot and I have joined a walking club, which arranges properly organised walks.