This is an international website intended for audiences in South Africa. If you are outside of South Africa please choose your country.

Select your country

Back to all recipes

Apricot and brazil nut muffins

  • 6
  • Difficulty:Easy
  • 40 MINUTES
  • vegetarian

These apricot and brazil nut muffins can be eaten for breakfast or as a mid-morning snack as well as after the evening meal for dessert. This recipe makes six muffins.

Ideal for:

What you will need:

  • 1 medium egg
  • 80g sugar
  • 30 ml rapeseed oil
  • 80 g soya milk
  • 80 g plain flour
  • 40 g wholemeal flour
  • 40 g porridge oats
  • 1/2 tablespoon baking powder
  • 25 g brazil nuts
  •  

Method:

1. Preheat the oven

  • 190oC for a conventional oven or 170oC for a fan oven
  • Line or oil a muffin tin

2. Combine the ingredients

  • Whisk the egg and sugar together in a bowl until pale and fluffy
  • Whisk in the oil and soya milk
  • Sift the flour and add with the porridge oats and nuts

3. Bake in the oven

  • Divide the mix evenly into the muffin tray
  • Cook for 25–30 min until the muffins are springy to the touch and golden brown on top

Rate this content

1 Star2 Stars3 Stars4 Stars5 Stars
Average: 3.00 (1 votes)
Loading...
Since taking part in the Feel+ programme, my appetite, my sleep and my energy is improved. It helps you change your outlook; you can give yourself a programme for the day and the week. It helps you set yourself a target